Spiced Ratatouille with Coconut Grits recipes

Spiced Ratatouille with Coconut Grits recipes

Spiced Ratatouille with Coconut Grits recipes


50 minutes

Details
  • Servings:   4
  • Calories:   529
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   12g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   22g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 medium eggplant
  • 3 tbsp. olive oil
  • 2 small red peppers
  • 1 medium onion
  • 3 clove garlic
  • 1.25 tsp. ground coriander
  • 0.50 tsp. crushed red pepper
  • 0.25 tsp. ground cinnamon
  • 12 oz. summer squash
  • 2 medium tomatoes
  • 2 tsp. red wine vinegar
  • 1 can coconut milk
  • 1 c. old-fashioned grits
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