Lamb White Bean Chili

Lamb & White Bean Chili

Lamb & White Bean Chili


1 hour 30 minutes

Details
  • Servings:   6
  • Calories:   528
  • Protein:   27g
  •  
  • Fiber:   14g
  • Sugar:   6g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tablespoons extra-virgin olive oil or canola oil
  • 1 pound lean ground lamb (see Tip)
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 1 small eggplant (about 1 pound), diced (4 cups)
  • ½ cup bulgur
  • 3 tablespoons chili powder
  • 2 tablespoons paprika
  • 2 teaspoons ground cumin
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon ground allspice
  • 1 teaspoon salt
  • 1 14-ounce can no-salt-added diced tomatoes
  • 2 15-ounce cans no-salt-added small white beans, rinsed
  • 4 cups water
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