Insalata di Farro: Spelt Salad

Insalata di Farro: Spelt Salad

Insalata di Farro: Spelt Salad


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   629
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 7 tablespoons/100 ml extra-virgin olive oil, plus extra for drizzling
  • 2 cloves garlic, crushed
  • 14 ounces/400 g farro
  • 6 cups/1.4 liters vegetable broth, plus extra for sauteing vegetables
  • 1 red onion, coarsely chopped
  • 2 zucchini, sliced
  • 1 red pepper, seeded and chopped
  • 1 eggplant, chopped
  • 10 cherry tomatoes, halved
  • Salt
  • Bunch fresh parsley, leaves picked and finely chopped
  • Small bunch fresh mint leaves, finely chopped
  • Walnuts, toasted, for sprinkling
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