Vegetable Couscous

Vegetable Couscous

Vegetable Couscous


Serves 4

Details
  • Servings:   4
  • Calories:   658
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 cup cooking oil
  • 1 large onion, cut into thin slices
  • 4 carrots, cut into thin slices
  • 1 fennel bulb, cored and cut into 1-inch pieces
  • 1 eggplant (about 3/4 pound), cut into 1/2-inch pieces
  • 4 cloves garlic, minced
  • 1 jalapeño pepper, including seeds and ribs, cut diagonally into thin slices
  • 1/4 cup tomato paste
  • 2 teaspoons ground coriander
  • 1 1/2 teaspoons caraway seeds
  • 2 1/4 teaspoons salt
  • 1/4 teaspoon fresh-ground black pepper
  • 5 1/2 cups water
  • 1 2/3 cups drained and rinsed chickpeas (one 15-ounce can)
  • 1 1/3 cups couscous
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