Grilled Caponata

Grilled Caponata

Grilled Caponata


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   168
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   15g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 medium eggplant, cut in rounds
  • 1 large red onion, cut into 1/4-inch thick slices
  • 4 plum tomatoes, cut in rounds
  • Olive oil
  • Salt and freshly ground black pepper
  • 1/4 cup pitted kalamata olives
  • 2 tablespoons capers, drained
  • 2 tablespoons golden raisins
  • 2 tablespoons pine nuts, toasted
  • 1 tablespoon chopped garlic
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup red wine vinegar
  • 2 teaspoons honey
  • 1/4 cup finely chopped flat-leaf parsley
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