Caponata Panini

Caponata Panini

Caponata Panini


55 minutes

Details
  • Servings:   4
  • Calories:   497
  • Protein:   16g
  •  
  • Fiber:   10g
  • Sugar:   20g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 sourdough demi-baguettes or rolls, halved lengthwise
  • 4 slices provolone cheese, halved
  • 1 1/3 cups caponata, recipe follows
  • 1/4 cup olive oil
  • 1 medium onion, chopped
  • 1 celery stalk, chopped
  • 1 medium eggplant, cut into 1/2-inch cubes
  • 1 red bell pepper, cored seeded, and cut into 1/2-inch pieces
  • 1 (14 1/2-ounce) can diced tomatoes with juices
  • 3 tablespoons raisins
  • 1/2 teaspoon dried oregano
  • 1/4 cup red wine vinegar
  • 4 teaspoons sugar
  • 1 tablespoon drained capers
  • 1/2 teaspoon salt, plus more for seasoning
  • 1/2 teaspoon freshly ground black pepper, plus more for seasoning
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