Creamy Lemon Orzo with Spring Peas

Creamy Lemon Orzo with Spring Peas

Creamy Lemon Orzo with Spring Peas


35 minutes

Details
  • Servings:   6
  • Calories:   300
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 tablespoon extra-virgin olive oil
  • ½ cup finely chopped shallot
  • 2 cloves garlic, minced
  • Zest of 1 medium lemon
  • ¾ teaspoon dried tarragon
  • 3 ¼ cups low-sodium vegetable or chicken broth
  • ¼ cup heavy cream
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper
  • 8 ounces whole-wheat orzo
  • 1 cup frozen peas, thawed
  • 2 ounces cream cheese, cut into small pieces and at room temperature
  • 1 tablespoon lemon juice, plus more if desired
  • Grated Parmesan cheese (Optional)
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