Low Calorie Cheesy Chicken Enchiladas

Low Calorie Cheesy Chicken Enchiladas

Low Calorie Cheesy Chicken Enchiladas


1 hour

Details
  • Servings:   9
  • Calories:   450
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1.5 pounds of chicken
  • 1 onion, chopped
  • 1 cup fat free sour cream
  • 1 cup fat free shredded cheddar cheese
  • 1 Tbsp dried parsley
  • 1/2 tspn dried oregano
  • 1/2 tspn ground black pepper
  • 1 tspn salt, or to taste
  • 1 Tbsp chili powder
  • 1-2 cloves garlic, minced
  • 1 bundle cilantro, chopped
  • 1 8oz can/jar of taco sauce**
  • 1 4oz can of green chilis
  • 8-10 10" flour tortillas
  • 1 can enchilada sauce**
  • 1/4 cup low fat or fat free half and half
  • 3/4 cup shredded mexican blend cheese
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