Low Calorie yet Delicious Chicken and Baby Dumplings

Ingredients

• 4 skinless chicken breast halves (or 4 chicken thighs)
• 1 1⁄4 cups all-purpose flour
• 3 cups chicken stock (I use low sodium canned chicken broth, but you can also make the stock right from the chicken that y)
• 1⁄2 cup coarsely chopped onion
• 1 cup sliced carrot
• 1 cup sliced leek (in a pinch, I have used a white onion and it works fine too)
• 1 1⁄2 cups quartered mushrooms
• 2 teaspoons baking powder
• 1⁄4 cup finely chopped fresh parsley
• 1⁄2 teaspoon poultry seasoning
• 1⁄2 cup nonfat milk

AI Chef 

Ask AI

Personal Notes 

Save Notes

Organization Tags 

Save Tag