Super Green Stir Fry

Super Green Stir-Fry

Super Green Stir-Fry


Serves 4

Details
  • Servings:   4
  • Calories:   279
  • Protein:   15g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 tablespoons peanut oil
  • 1 tablespoon finely shredded ginger
  • 2 cloves garlic, thinly sliced
  • 2 bunches asparagus, sliced
  • 2 green onions (scallions), sliced
  • 7oz (200g) sugar snap peas, trimmed and halved
  • 2 tablespoons chilli bean paste
  • 2 tablespoons light soy sauce
  • 2 teaspoons water
  • 1 cup (140g) shelled edamame
  • 7oz (200g) enoki mushrooms
  • 9 ounces (250g) mature spinach, trimmed
  • 8.8oz (250g) thin brown rice noodles, cooked and drained
  • Thinly sliced small red chile or store-bought Asian chilli jam, to serve
  • Cilantro leaves, to serve
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