Beetroot Feta Walnut Mint Salad

Beetroot, Feta, Walnut & Mint Salad

Beetroot, Feta, Walnut & Mint Salad


1 hour 5 minutes

Details
  • Servings:   3
  • Calories:   507
  • Protein:   20g
  •  
  • Fiber:   8g
  • Sugar:   11g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   41g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
  • greek
Ingredients
  • 3 medium-large beetroots
  • 142 grams (5 ounces) mixed rocket, baby spinach and mixed lettuce leaves
  • 200 grams (7 ounces) danish feta cheese (i love the creaminess of danish feta)
  • 1 small red onion, peeled and diced
  • 30 grams (1 ounce) roasted and salted pepitas (sunflower seeds)
  • 30 grams (1 ounce) walnut pieces
  • Handful fresh basil leaves
  • Handful fresh mint leaves
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon honey
  • Juice of ¼ lemon
  • Pinch sea salt (you don’t need much because the fetta is salty)
  • Freshly ground black pepper
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