Narkel Potol Pointed Gourd Parwal curry in coconut gravy recipes

Ingredients

• 1. 8 pieces of Potol or Parwal – approx. 300 gm. in weight
• 2. 1 ½ inch long fresh Ginger
• 3. 1 tsp Cumin seeds
• 4. 1 or 2 Bay leaves
• 5. 1 inch Cinnamon broke into 2 pieces
• 6. 2 cloves
• 7. 1 or 2 Green Chili (you can use more according to your taste)
• 8. ½ cup grated Coconut
• 9. 2 tbsp Coconut Milk
• 10. 1 tbsp Ghee
• 11. 1 tsp Turmeric powder (optional)
• 12. 1 tsp Kashmiri Red Chilli powder (you may use more if you want)
• 13. 1 tsp Cumin / Jeera powder
• 14. 1 tsp Coriander powder
• salt
• sugar
• 16. 6 tbsp Vegetable Oil ( To make this an authentic Bengali preparation you can use mustard oil but I used a 50:50 mixture of Sunflower and Mustard Oil )
• 17. ½ tsp Garam Masala

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