Mama Delilahs Minestrone

Mama Delilah's Minestrone

Mama Delilah's Minestrone


Serves 12

Details
  • Servings:   12
  • Calories:   282
  • Protein:   13g
  •  
  • Fiber:   12g
  • Sugar:   10g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 can dark red kidney beans ; 15 ounce, rinsed and drained
  • 1 can light kidney beans ; 15 ounce, rinsed and drained
  • 1 can chickpeas ; 15 ounce, drained
  • 1 can peas ; 15 ounce, drained
  • 1 can petite diced tomatoes ; 28 ounce
  • 1 can tomato sauce ; 28 ounce
  • 6 carrots ; thinly sliced
  • 4 stalks celery ; sliced
  • 2 medium onions ; diced
  • 6 medium potatoes; skinned and cubed into bite-size pieces
  • 4 cups beef stock
  • 2 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 4 tablespoons chopped fresh parsley
  • 1 tablespoon dried oregano
  • 1 tablespoon fresh basil
  • 1 pinch ground sage
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