Vegetarian Syrian Style Stuffed Carrots Mehshi Jazzar

Vegetarian Syrian Style Stuffed Carrots ( Mehshi Jazzar)

Vegetarian Syrian Style Stuffed Carrots ( Mehshi Jazzar)


Serves 10

Details
  • Servings:   10
  • Calories:   241
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   16g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • For the stuffing
  • 1 cup Brown Rice
  • 1 medium onion chopped
  • 2 cloves garlic chopped
  • 1/8 cup parsely chopped
  • 1/8 cup mint chopped
  • 1/8 cup dill chopped
  • 1/2 teaspoon allspice
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon cumin
  • 1 tablespoon scant kosher salt
  • 1 1/2 cups water
  • 20 4 inch pieces of thick carrots peeled
  • 2 tablespoons olive oil
  • For the Sauce
  • 1-2 Sweet potatoes sliced 1/2 inch thick
  • 1 8 oz. can tomato sauce
  • 2 cups water
  • 4 tablespoons tamarind sauce or prune butter
  • Juice of 1 lemon
  • 12 dried apricots sliced
  • 2 tablespoons chopped mint
  • 2 tablespoons sugar
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