Scrumptious Turd Dogs

Scrumptious Turd Dogs

Scrumptious Turd Dogs


Serves 4

Details
  • Servings:   4
  • Calories:   288
  • Protein:   42g
  •  
  • Fiber:   9g
  • Sugar:   2g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1/2 c. pinto beans, rinsed and drained
  • 1 c. cold vegetable broth
  • 1 T. olive oil
  • 2 T. soy sauce
  • 2 cloves garlic, grated (with a microplane, or very finely minced)
  • 1-1/4 c. vital wheat gluten
  • 1/4 c. nutritional yeast
  • 1-1/2 t. fennel seed, crushed (Lindy Loo sidenote: can you BUY this shit crushed? Because I've tried crushing it myself, and I don't even think the Incredible Hulk could pull it off.)
  • 1 t. red pepper flakes
  • 1 t. sweet paprika
  • 1 t. dried oregano
  • Several dashes fresh black pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library