2 cloves garlic, grated (with a microplane, or very finely minced)
1-1/4 c. vital wheat gluten
1/4 c. nutritional yeast
1-1/2 t. fennel seed, crushed (Lindy Loo sidenote: can you BUY this shit crushed? Because I've tried crushing it myself, and I don't even think the Incredible Hulk could pull it off.)
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