Gallo Pinto recipes

Gallo Pinto recipes

Gallo Pinto recipes


30 minutes

Details
  • Servings:   4
  • Calories:   291
  • Protein:   11g
  •  
  • Fiber:   11g
  • Sugar:   3g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 1 ½ tablespoons extra-virgin olive oil
  • ½ cup finely diced yellow onion
  • ½ cup finely diced red bell pepper
  • 1 ½ tablespoons minced garlic
  • 2 cups cooked black beans, undrained
  • 1 ½ tablespoons salsa Lizano (or Worcestershire sauce), see Notes
  • 2 cups cooked brown rice (see Notes)
  • chopped cilantro
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Pico De Gallo (Salsa Fresca)
Pico De Gallo (Salsa Fresca)

Pico De Gallo (Salsa Fresca) is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian

45 minutes
Fried Egg Tacos
Fried Egg Tacos

Fried Egg Tacos is a hor d'oeuvre that serves 1. For 77 cents per serving, this recipe covers

45 minutes
Chunky Guacamole
Chunky Guacamole

Chunky Guacamole is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre.

15 minutes
Powered by Edamam