Oven Fried Panko Parmesan Crusted Zucchini

Oven-Fried Panko-&-Parmesan-Crusted Zucchini

Oven-Fried Panko-&-Parmesan-Crusted Zucchini


30 minutes

Details
  • Servings:   6
  • Calories:   87
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 large egg whites
  • 1 pound zucchini (2 medium), cut into 1/3-inch rounds
  • ½ cup panko breadcrumbs, preferably whole-wheat
  • ½ cup grated Parmesan cheese
  • 1 tablespoon Italian seasoning
  • ½ teaspoon onion powder
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper
  • Marinara, pesto or ranch dressing for dipping (optional)
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