Chef Mos Moroccan Vegetarian Stew

Chef Mo’s Moroccan Vegetarian Stew

Chef Mo’s Moroccan Vegetarian Stew


45 minutes

Details
  • Servings:   8
  • Calories:   284
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 tablespoon Olive Oil
  • 1 piece 1 large Onion
  • 2 teaspoons Ground cumin
  • 2 teaspoons Cinnamon
  • 1 teaspoon Coriander
  • 1/2 teaspoon All Spice
  • 1/2 teaspoon Cayenne pepper
  • 1 piece Butter Nut Squash cut into small pieces
  • 1 piece Potato cut into small pieces
  • 1 bunch Med Carrots cut into small pieces
  • 2 pieces Med Tomato cut into cube blocks
  • 3 cups Water
  • 1 piece Zucchini cut into 1/2 inch cubes
  • 2 cups Chick Peas or Garbanzos beans
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