Harvest Shepherds Pie

Harvest Shepherd's Pie

Harvest Shepherd's Pie


46 minutes

Details
  • Servings:   6
  • Calories:   292
  • Protein:   7g
  •  
  • Fiber:   13g
  • Sugar:   17g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 ounces medium mushrooms, quartered
  • 3 carrots, cut into 1/2" pieces
  • 2 parsnips, cut into 1/2" pieces
  • 2 stalks celery, sliced
  • 1/2 butternut squash, peeled, seeded, and cubed
  • 1 sweet red pepper, cut into 1" pieces
  • 3 large shallots, cut into wedges
  • 2 teaspoons olive oil
  • 2 1/2 pounds sweet potatoes
  • salt
  • ground black pepper
  • 1 tablespoon cornstarch
  • 2 cups reduced-sodium vegetable broth
  • 1 teaspoon reduced-sodium soy sauce
  • 1 teaspoon dried Italian herb seasoning
  • 1/4 cup chopped fresh italian parsley
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