Vegetable Ricotta Quiche with Gluten Free Crust

Vegetable & Ricotta Quiche with Gluten-Free Crust

Vegetable & Ricotta Quiche with Gluten-Free Crust


Serves 12

Details
  • Servings:   12
  • Calories:   160
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • Almond & Flax Meal Crust
  • 1 1/4 cups almond meal
  • 1/3 cup flax meal
  • 1/4 cup unsweetened almond milk
  • 1/2 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1 tablespoon fresh sage, chopped (optional)
  • Vegetable Filling
  • 5 large eggs, whisked
  • 3/4 cup unsweetened almond milk
  • 1/2 cup ricotta cheese
  • 1 cup swiss chard, rinsed and chopped
  • 1/3 cup orange pepper (or other sweet peppers)
  • 2 tablespoons red onion, chopped
  • 3 garlic cloves, pressed or minced
  • 1/2 teaspoon salt
  • 1 tablespoon fresh basil, chopped (optional)
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