Tofu Chili

Tofu Chili

Tofu Chili


Serves 6

Details
  • Servings:   6
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • asian
Ingredients
  • 2 cups fresh or frozen corn
  • 1 to 2 tablespoons chili powder
  • 1 1/2 cups gluten-free vegetable broth or water
  • 1 (14-ounce) can diced tomatoes, with their liquid
  • 1 large yellow onion, chopped
  • 1 (15-ounce) can no-salt-added kidney beans, rinsed and drained
  • Salt or gluten-free tamari to taste
  • 1 (14-ounce) package extra-firm tofu, drained
  • 1 large green bell pepper, cored, seeded and chopped
  • 1 (14-ounce) can tomato sauce
  • 2 tablespoons extra virgin olive oil
  • 1 small jalapeño, stemmed, seeded and finely chopped (optional)
  • 2 teaspoons ground cumin
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