Funkadelic Chili Mac

Funkadelic Chili Mac

Funkadelic Chili Mac


25 minutes

Details
  • Servings:   4
  • Calories:   399
  • Protein:   21g
  •  
  • Fiber:   13g
  • Sugar:   10g
  • Carb Total:   60g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 (14.5-ounce) can stewed tomatoes, roughly chopped, juice reserved
  • 1 cup canned red kidney beans, drained and rinsed
  • 1 cup frozen ground-beef-style soy crumbles
  • 1 onion, chopped
  • 1 red or green bell pepper, seeded and chopped
  • 1 cup chopped portabella mushrooms
  • 1/3 cup tomato paste
  • 1 teaspoon chili powder
  • 1/2 teaspoon chopped garlic
  • 1/4 teaspoon ground cumin
  • 5 ounces (about 1 1/4 cups) uncooked elbow macaroni with at least 2g fiber per 2-ounce serving
  • 1/4 cup shredded fat-free Cheddar cheese
  • Cayenne pepper, optional
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