Leek Soup With Rice And Beans

Leek Soup With Rice And Beans

Leek Soup With Rice And Beans


Serves 4

Details
  • Servings:   4
  • Calories:   827
  • Protein:   23g
  •  
  • Fiber:   22g
  • Sugar:   8g
  • Carb Total:   76g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   43g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons coconut oil (or olive oil)
  • 3 medium leeks
  • zest of 1 lemon
  • 2 liter/ 9 cups good vegetable broth
  • 340 g/ 2 cups cooked brown rice
  • 400 g/ 2 cups cooked white beans (or 1 can)
  • 240 ml/ 1 cup coconut milk
  • 200 g/ 2 cups cauliflower florets
  • 140 g/ 5 oz small pasta shapes (the original recipe asks for wide ribbon yuba skins)
  • salt to taste
  • Topping:
  • more lemon zest
  • 55 g/ ½ cup hazelnuts
  • chives
  • dill
  • lemon
  • olive oil to drizzle
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