No Shop Tuna and White Bean Salad

No-Shop Tuna and White Bean Salad

No-Shop Tuna and White Bean Salad


15 minutes

Details
  • Servings:   4
  • Calories:   380
  • Protein:   30g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Ingredients
  • 2 (6 ounce) cans tuna, drained
  • 1 (15 ounce) can cannellini beans, drained and rinsed
  • 1 (12 ounce) jar roasted red peppers, drained and roughly chopped
  • 2 tablespoons capers
  • 1 lemon, zest of
  • 3 tablespoons lemon juice, fresh
  • 1 tablespoon extra virgin olive oil
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon pepper
  • 4 slices pita bread, toasted
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