3 Beans 3 Peppers Salad

3 Beans 3 Peppers Salad

3 Beans 3 Peppers Salad


Serves 8

Details
  • Servings:   8
  • Calories:   290
  • Protein:   19g
  •  
  • Fiber:   15g
  • Sugar:   7g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 cup of red beans
  • 1 cup of white beans
  • 1 cup of garbanzo beans
  • 3 sliced peppers (red, green, yello2)
  • Salt, olive oil, 1 lime juice
  • 2 boil eggs (or your favourite cooked- shredded protein: tuna, chicken, ham)
  • 1 bottle of jalapeno sauce
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