Low Carb Keto Pancakes
Low Carb Keto Pancakes is a gluten free, lacto ovo vegetarian, and ketogenic recipe with 2 servings.
Low Calorie Smoky Chilli With Vegetables And Beans
Ingredients
- 1 tablespoon vegetable oil
- 1 large onion, peeled and diced
- 2 carrots, peeled and diced
- 4 cloves garlic, peeled and finely diced
- 1 green pepper, trimmed and diced
- 350 g Quorn mince
- 1 teaspoon ground hot chipotle chilli powder
- 1 teaspoon ground cumin
- ½ teaspoon ground coriander
- 2 tablespoons tomato ketchup
- 1 x 400g tin of chopped tomatoes
- 1 x 400g tin of red kidney beans, drained
- 1 x 400g tin of hot water (I used the tomato tin)
- Salt and pepper to taste
Instructions
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