Cheryls Healthy Breakfast 3 Points on Weight Watchers

Cheryl's Healthy Breakfast - 3 Points on Weight Watchers

Cheryl's Healthy Breakfast - 3 Points on Weight Watchers


6 minutes

Details
  • Servings:   1
  • Calories:   348
  • Protein:   12g
  •  
  • Fiber:   27g
  • Sugar:   29g
  • Carb Total:   57g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 cup all-bran cereal, Extra Fiber
  • 1 medium apple, diced (or if you prefer another fruit that would be fine too or you could even try a Weight Watchers Yogurt)
  • 2 ounces juice, containing the Acai Berry (I've tried V8 Fusion and also Tropicana Pure)
  • 4 (1 g) packets Splenda sugar substitute (or whatever your taste prefers)
  • 1 teaspoon ground cinnamon
  • 1 tablespoon wheat germ
  • 1 cup water (or as much as you prefer, I don't measure, I just pour it in)
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