Medium Chicken Curry Recipe

Medium Chicken Curry Recipe

Medium Chicken Curry Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   263
  • Diet:   High-Protein, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 pot of JD Seasonings Medium Curry
  • 600gm chicken breast, all visible fat removed & cut into bite size pieces
  • 1 large onion, peeled and roughly chopped
  • 3 garlic cloves, peeled and crushed
  • 1″ cube fresh ginger, finely chopped
  • 400gm tinned chopped tomatoes, blitzed with a hand blender / food processor
  • 300ml water
  • Low calorie cooking spray
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