Date Granola Bars

Date Granola Bars

Date Granola Bars


Serves 8

Details
  • Servings:   8
  • Calories:   229
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   desserts, cereals
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Cuisine
  • american
Ingredients
  • 150 g 5oz stoned dates
  • Juice 1 lemon
  • 2 tbsp low-calorie sweetener
  • 2 tbsp golden syrup
  • 40 g 1oz polyunsaturated margarine
  • 110 g 4oz oats
  • 1 tbsp pumpkin seeds
  • 1 tbsp sunflower seeds
  • 40 g 1oz pistachios, roughly chopped
  • 40 g 1oz chopped hazelnuts
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