Celebrate National Kale Day With a Date Parmesan and Almond Topped Salad

Celebrate National Kale Day With a Date, Parmesan and Almond-Topped Salad

Celebrate National Kale Day With a Date, Parmesan and Almond-Topped Salad

By Self
Serves 6

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Details
  • Servings:   6
  • Calories:   238
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   24g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Comments
Ingredients
  • Juice of 1/2 lemon
  • 1/2 shallot, chopped
  • 1 teaspoon honey
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon red pepper flakes
  • 2 bunches kale, stems removed, leaves shredded or finely chopped
  • 2 tablespoons extra-virgin olive oil
  • 1/3 cup sliced almonds
  • 8 dates, pitted and chopped
  • 2 1/2 ounces Parmesan, shaved with a peeler
Instructions

Celebrate National Kale Day With a Date, Parmesan and Almond-Topped Salad serves 6 original recipe by Self.

View original preparation instructions

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