Vegetable Packed Dip Recipe

Vegetable Packed Dip Recipe

Vegetable Packed Dip Recipe


10 minutes

Details
  • Servings:   4
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
Cuisine
  • american
Ingredients
  • 1 (15 oz) can mixed vegetables, drained
  • 1 (15 oz) can chickpeas ( garbanzo beans), drained
  • 1 cup fat free sour cream
  • 1/3 cup plain yogurt
  • 1/3 cup mayonnaise
  • 1 (1 oz) package dry onion soup mix
  • 1 tsp minced onion
  • 1/4 cup chopped green onions
  • 1/4 cup chopped red bell pepper
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Farfalle with Peas, Ham and Cream
Farfalle with Peas, Ham and Cream

The recipe Farfalle with Peas, Ham and Cream can be made in about 30 minutes. This recipe serves

30 minutes
Singapore Curry
Singapore Curry

The recipe Singapore Curry can be made in roughly 45 minutes. This recipe serves 4 and costs $1.38

45 minutes
Zucchini Pineapple Muffins
Zucchini Pineapple Muffins

Zucchini Pineapple Muffins takes about 45 minutes from beginning to end. One portion of this dish

45 minutes
Powered by Edamam