Chana Masala

Chana Masala

Chana Masala


Serves 8

Details
  • Servings:   8
  • Calories:   220
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • * 1 tbsp olive oil
  • * 1 large onion, diced
  • * 1 tbsp minced garlic
  • * 1 tbsp minced ginger
  • * 2 tsp garam masala
  • * 1 tsp salt
  • * 1 tsp turmeric
  • * 15 oz can tomato puree
  • * 2 15.5 oz can chickpea, drained
  • * 1 cup frozen cauliflower floret
  • * 1 cup frozen pea
  • * 1/3 cup unsweetened dairy free yogurt
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Spinach Chickpea - Palak Chana Rice
Spinach Chickpea - Palak Chana Rice

Spinach Chickpea - Palak Chana Rice is an Indian recipe that serves 2. One serving contains 632 calories,

45 minutes
Green Bean Poriyal
Green Bean Poriyal

Green Bean Poriyal might be a good recipe to expand your side dish collection. Watching your figure?

45 minutes
Vegan Chana Masala Curry
Vegan Chana Masala Curry

Vegan Chana Masala Curry is a gluten free, dairy free, lacto ovo vegetarian, and vegan main course.

30 minutes
Powered by Edamam