Ambrosia

Ingredients

• 2 tbsp of raw coconut - 70 calories per 2 tbsp.
• 1/4 cup Skim Milk - 22.5 calories per 1/4 cup
• 2/3 cup mandarin oranges - 70 calories per 2/3 cup
• 1/2 cup crushed canned pineapple - 70 calories per 1/2 cup
• 8-10 tbsp Cool Whip Lite - 20 calories per 2 tbsp.
• 2/3 cup mini marshmallows - 100 calories per 2/3 cup

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