Pumpkin Smoothie

Pumpkin Smoothie

Pumpkin Smoothie

By Foodista
Serves 1

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Details
  • Servings:   1
  • Calories:   414
  • Protein:   15g
  •  
  • Fiber:   11g
  • Sugar:   63g
  • Carb Total:   81g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 6 ounces of fat free vanilla yogurt (I used Stoneyfield)
  • 3/4 cup of a of canned pumpkin
  • cup of a of OJ
  • 1 banana (can be frozen or fresh)
  • ice cubes
  • 1 tablespoon of brown sugar
  • a few sprinkles of cinnamon
  • dash of cloves
Instructions

Pumpkin Smoothie serves 1 original recipe by Foodista.

View original preparation instructions

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