Natural Protein Smoothie recipes

Natural Protein Smoothie recipes

Natural Protein Smoothie recipes


5 minutes

Details
  • Servings:   1
  • Calories:   469
  • Protein:   20g
  •  
  • Fiber:   14g
  • Sugar:   36g
  • Carb Total:   71g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 cup (240ml) berries (I used frozen)
  • Half a banana
  • ⅓ cup (80ml) chickpeas (cooked or canned)
  • ½ cup (120ml) milk of choice
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