Curried Cabbage & Kale Gratin
You can never have too many side dish recipes, so give Curried Cabbage & Kale Gratin a try. For $1.19
Kale Mango Pineapple Smoothie recipes
Details
- Servings: 1
- Diet: High-Fiber, Low-Sodium
- Meal: breakfast
- Dish: drinks
Cuisine
- american
Ingredients
- 60 grams of kale (or other leafy greens like collards and spinach)
- 40 grams of mango chunks, peeled and cut into 1-inch cubes (this is easy to buy in frozen bags)
- 40 grams of pineapple chunks, cut into 1/2-inch pieces (also easy to buy in frozen bags), to hide the vegetable flavor
- 40 grams of pineapple chunks, cut into 1/2-inch pieces (also easy to buy in frozen bags), to hide the vegetable flavor
- half a banana, for smoothness
- 1 tablespoon chia seeds (I also like flax seeds)
- 2 tablespoons oats, optional ingredient for fullness
- water
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