Kahlua Tiramisu
The recipe Kahlua Tiramisu could satisfy your Mediterranean craving in about 45 minutes. This
Tiramisu Protein Pancakes from KissMyBroccoli
Details
- Servings: 1
- Diet: High-Fiber
- Meal: breakfast
- Dish: pancake, desserts
Cuisine
- italian
Ingredients
- 1/3 cup rolled oats
- 1 scoop (30g) vanilla protein powder*
- 2 Tablespoons ground flax seed
- 1/2 teaspoon sodium-free baking powder
- 1 egg white
- 1/4 cup strong brewed cold coffee
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon coffee extract
- For the Sweet “Cream” Filling
- 1/3 cup low-fat no-salt-added cottage cheese
- 1/2 large banana
- 1/8 teaspoon coffee extract
- unsweetened cocoa powder for dusting
Instructions
Tiramisu Protein Pancakes (from KissMyBroccoli) serves 1 original recipe by recipes.sparkpeople.com.
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