Savory Crepe With Blistered Tomatoes and Avocado

Savory Crepe With Blistered Tomatoes and Avocado

Savory Crepe With Blistered Tomatoes and Avocado


Serves 1

Details
  • Servings:   1
  • Calories:   428
  • Protein:   22g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • french
Ingredients
  • * 2teaspoons olive oil, divided
  • * 1clove garlic, minced
  • * 10 cherry tomatoes (about 1 cup), halved
  • * 2tablespoons fresh basil, chopped
  • * Salt
  • * Pepper
  • * 1/2 cup rolled oats
  • * 1/4 cup lowfat cottage cheese
  • * 1/4 cup liquid egg whites (or 2 large egg whites)
  • * 2tablespoons unsweetened almond milk
  • * 1/4 medium avocado, thinly sliced
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