Cold Fennel and Zucchini Noodle Side Salad
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Zucchini and Beef Patties
Details
- Servings: 4
- Diet: High-Fiber
- Meal: lunch, dinner
- Dish: main course
Cuisine
- american
Ingredients
- 270 grams very lean ground Beef
- 1/2 medium Onion finely chopped
- 1 cup Zucchini grated and excess moisture squeezed out
- 50 grams 2% fat Cottage Cheese
- 1/4 cup Oat Bran
- 1/2 tsp Curry Powder
- 1 large Egg beaten
- 1/4 cup Psyllium Husks
- 1/2 tsp Garlic Powder
- Salt and Pepper to taste
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