Spinach and Feta Hummus

Spinach and Feta Hummus

Spinach and Feta Hummus


5 minutes

Details
  • Servings:   10
  • Calories:   487
  • Protein:   22g
  •  
  • Fiber:   12g
  • Sugar:   10g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 30 ounces, weight Garbanzo Beans Drained
  • 1-½ cup Fresh Spinach
  • 8 ounces, weight Feta Cheese
  • ⅓ cups Olive Oil
  • 5 Tablespoons Lemon Juice
  • 4 Tablespoons Tahini
  • 2 Tablespoons Red Pepper Flakes
  • 2 cloves Garlic, Peeled
  • 2 teaspoons Salt
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