Roasted Chickpea and Carrot Hummus recipes

Roasted Chickpea and Carrot Hummus recipes

Roasted Chickpea and Carrot Hummus recipes


35 minutes

Details
  • Servings:   4
  • Calories:   355
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 cans (15 ounces) garbanzo beans, drained and rinsed
  • 3 large carrots, peeled and chopped into chunks
  • 2 tablespoons olive oil, plus extra for drizzling and/or thinning
  • 1½ teaspoons ground coriander
  • 1½ teaspoons ground smoked cumin
  • 1 teaspoon garlic powder
  • 1 can (15 ounces) artichoke hearts, drained
  • 2½ cup water
  • 3 tablespoons tahini sauce
  • 1½ teaspoons fresh lemon juice
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
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