Tuna Tomato and Bean Salad

Tuna, Tomato and Bean Salad

Tuna, Tomato and Bean Salad


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   406
  • Protein:   28g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 small, red Chile pepper
  • 1 Garlic clove
  • juice of a Limes
  • 2 teaspoons freshly grated Ginger root
  • 5 tablespoons dark Soy sauce
  • 2 tablespoons Fish sauce
  • 1 tablespoon Sesame oil
  • 1 teaspoon Cornstarch
  • 4 Tuna steaks (about 200 grams)
  • Salt
  • 600 grams Tomatoes
  • 200 grams black Beans (canned)
  • 1 Scallion
  • Salt
  • freshly ground Pepper
  • 3 tablespoons White vinegar
  • 3 tablespoons Olive oil
  • Parsley (for garnish)
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Italian Tuna Pasta
Italian Tuna Pasta

Italian Tuna Pastan is a Mediterranean main course. Watching your figure? This dairy free and pescatarian

20 minutes
Tuna Avocado Salad
Tuna Avocado Salad

Need a gluten free, dairy free, whole 30, and pescatarian main course? Tunan Avocado Salad could

15 minutes
Seared Ahi Tuna Salad
Seared Ahi Tuna Salad

Seared Ahi Tuna Salad might be just the main course you are searching for. This recipe makes 4 servings

52 minutes
Powered by Edamam