Low Carb Chicken and Cauliflower Casserole

Low-Carb Chicken and Cauliflower Casserole

Low-Carb Chicken and Cauliflower Casserole


47 minutes

Details
  • Servings:   6
  • Calories:   265
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound chicken breasts (boneless)
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon olive oil
  • 1/4 cup heavy cream (or half-and-half)
  • 1 teaspoon vegetable oil
  • 1 head cauliflower (grated)
  • 1 teaspoon basil (dried)
  • 1/2 teaspoon thyme (dried)
  • 1 tablespoon parsley (fresh, chopped)
  • Optional: 1/4 teaspoon onion powder
  • 1 cup cheddar cheese (shredded)
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