Shirataki Carrot Curry Croquettes

Shirataki-Carrot Curry Croquettes

Shirataki-Carrot Curry Croquettes


30 minutes

Details
  • Servings:   15
  • Calories:   131
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 carrots, grated
  • 16 ounces tofu shirataki noodles
  • 4 egg whites
  • 1/4 cup minced fresh chives
  • 1/4 cup minced fresh cilantro
  • 1 tablespoon curry powder
  • 1 teaspoon dried onion flakes
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • cooking spray
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