Quinoa Chili with Veggies

Quinoa Chili with Veggies

Quinoa Chili with Veggies


Serves 6

Details
  • Servings:   6
  • Calories:   434
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup quinoa
  • 2 cups water
  • 2 Tbsp olive oil
  • 3/4 medium onion, thinly sliced
  • 1 medium carrot, grated
  • 1 yellow bell pepper, diced
  • 1 red bell pepper, diced
  • 2 medium zucchini, peeled and diced
  • 1 can ( 796 ml / 28 oz) diced tomatoes
  • 2 cups vegetable stock
  • 1 can ( 540 ml/ 19 oz) black beans, rinsed
  • 1 can ( 540 ml/ 19 oz) red beans, rinsed
  • 2 Tbsp chili powder
  • 1/2 Tbsp garlic powder
  • 1/2 Tbsp paprika
  • 1 tsp coconut sugar or regular sugar
  • salt and black pepper to taste
  • 1 small square (1 X 1 inch) dark chocolate
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