Spiced Up Diabetic Friendly Plum Squares

Spiced Up Diabetic Friendly Plum Squares

Spiced Up Diabetic Friendly Plum Squares


35 minutes

Details
  • Servings:   9
  • Calories:   143
  • Protein:   3g
  •  
  • Fiber:   2g
  • Sugar:   20g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 1 c plums, dried (you can substitute dried apricots if desired)
  • 1/2 c water
  • 3/4 c flour, plain
  • 1 tsp baking powder
  • 1/4 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp ground cloves
  • 1 large egg
  • 1/2 c sugar
  • 1 Tbsp canola oil
  • 1 Tbsp lemon zest, grated
  • 1 tsp vanilla
  • 2 tsp powdered sugar
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