Healthy Boeuf A La Bourguignon

Healthy Boeuf A La Bourguignon

Healthy Boeuf A La Bourguignon


Serves 4

Details
  • Servings:   4
  • Calories:   338
  • Protein:   29g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 pound Lean Strew Beef
  • 1 Yellow Onion (chopped)
  • 1 Carrots (cubed)
  • 1 Potato (peeled and cubed)
  • 1 cup Red Wine (Syrah or Grenache)
  • 1 cup Beef Stock
  • 1 tablespoon Tomato Paste
  • 1 bulb of garlic (minced)
  • 3 springs Fresh Thyme
  • 3 Bay Leaf
  • 8 smalls White Pearl Onion
  • 150 cups g or 1 of White Button Mushroom (quartered)
  • 1 tablespoon Sherry Vinegar
  • 1 tablespoon Vegetable Oil
  • Salt and Black Pepper
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