Red Quinoa and Lentil Pilaf

Ingredients

• 1 cup French green lentils, rinsed
• 1 bay leaf
• 1 thyme sprig
• 1 garlic clove
• 1/4 onion
• 2 tablespoons coconut oil
• 1 shallot, minced
• 1 celery rib, minced
• 1 carrot, minced
• 1/2 cup red quinoa, rinsed
• 1 cup vegetable stock
• Salt
• Freshly ground pepper
• 1 pound cauliflower, coarsely grated
• 1/4 cup chopped flat-leaf parsley
• 1/3 cup coarsely chopped Marcona almonds

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