Meatball Sub Casserole

Meatball Sub Casserole

Meatball Sub Casserole


1 hour 5 minutes

Details
  • Servings:   8
  • Calories:   618
  • Protein:   25g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   30g
  •  
  • Trans Fat:   2g
  • Saturated:   17g
  • Fat Total:   43g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/3 c onion, chopped fine
  • 1/4 c seasoned bread crumbs
  • 3 Tbsp parmesan cheese, grated
  • 16 oz ground beef or ground turkey
  • 1 Tbsp flax seed, fresh ground (optional)
  • 1 loaf italian bread
  • 8 oz cream cheese or low-fat cream cheese, softened
  • 1/2 c mayonnaise or light miracle whip
  • 1 tsp italian seasoning
  • 1/4 tsp ground black pepper
  • 8 oz shredded mozzarella, divided (low fat, if you'd like)
  • 26-28 oz spaghetti sauce, meatless (healthy version, if you'd like)
  • 1 c water
  • 2 clove garlic, minced
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