Slimmed Down Veggie Quesadillas

Slimmed-Down Veggie Quesadillas

Slimmed-Down Veggie Quesadillas


17 minutes

Details
  • Servings:   6
  • Calories:   207
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 large carrot
  • 1/4 pound mushrooms, thinly sliced
  • 1 large zucchini, halved and thinly sliced
  • 1 teaspoon garlic powder
  • 8 package plain or flavored 99% fat-free tortillas (8" in diameter)
  • 1 cup (4 ounces) reduced-fat shredded Mexican cheese
  • 1 cup salsa
  • 1 cup fat-free sour cream
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